Teacher Training Session 5: Weekday Program

Date: September 08, 2010 (Wednesday) - December 01, 2010 (Wednesday)
Time: Mon, Wed and Fri from 9am – 2pm
Location: Pima Crossing

Cost: See cost details below.

• First Class: Wednesday, September 8
• Last Class: Friday, December 1
• No class on Friday, November 26

Teachers:
Vanessa Lee (director), Ian Lopatin (director),
Jenn Chiarelli (lead teacher), John Salisbury (lead teacher)

Vanessa

Ian

Jenn

John

Tuition: $3500
Early Bird Special: $3200*
Platinum Member Price: $2975
A $500 deposit is required to hold your spot in any session.

* Paid in full by 3 weeks prior to session start date

A non-refundable $200 registration fee is included in your deposit. If you withdraw prior to the start of the session, you will be refunded your deposit minus the registration fee.

Application, Policies & Procedures**:

• AOY Yoga Teacher Training Course Catalog 2009 (PDF, 84KB)
• AOY Yoga Teacher Training Application 2009 (PDF, 851KB)
• AOY Yoga Teacher Training Enrollment Agreement 2009 (PDF, 67KB)

*Updated 2010 documents available shortly!

The Program (200 hour level)
At One Yoga — long considered the pioneer in its presentation of the ancient practice of yoga to the modern world — blends the best of Western culture (music, fashion, and technology) with that of Eastern culture (spirituality and the healing arts). More than just a practice — At One Yoga is a lifestyle. Learn the fascinating story behind the 6,000-year-old discipline of yoga and discover how to incorporate this powerful knowledge into every aspect of your life.

Whether you are interested in deepening your own practice or you feel the call to teach, the At One Yoga In-Depth Studies & Teacher Training program is committed to the personal success of each participant. Students are encouraged to engage in "svadhyaya" — the Sanskrit term for self-inquiry — and use the program as a significant part of their continuing journey on the road to self-knowledge. Students will acquire the confidence to communicate the practice of yoga to others with the highest level of skill while honoring their own unique voice and style. The At One Yoga program will broaden your perspective of yoga – culminating in an experience that is transformational on every level: physical, emotional, mental, and spiritual.

At One Yoga offers its Teacher Training & In-Depth Studies program in several convenient formats which are sure to fit any schedule.

• Four week rapid session
• Twelve weekday daytime sessions
• Twelve weekend sessions
• Twenty-four weekday evening session

At One Yoga In-Depth Studies & Teacher Training is structured to fully prepare you to meet the registration requirements of Yoga Alliance at the 200-hour level. Students interested in pursuing registration with Yoga Alliance will be required to complete the entire Student Intensives program within a one-year period to be eligible for registry. At One Yoga University is registered by the Arizona State Board for Private Postsecondary Education.

Over the course of this training we will learn:

Yoga History & Philosphy

• Basic history, philosophy & evolution of vinyasa yoga
• Pranayama & the use of breath as a transformative tool
• Yogic Diet
• Bandhas (energy locks) & inward focus
• Art of meditation - developing deeper levels of awareness

Asana

• Gain knowledge of basic & advanced asanas (postures) of vinyasa flow
• Basic yogic anatomy & physiology
• Alignment & how to avoid injuries
• Verbal & physical adjustments
• How to read bodies - physically & energetically

The Art of Teaching

• Art of sequencing to create a fluid & balanced class
• Use of music to enhance your class
• Verbal & physical adjustments
• Ability to develop & communicate a themed class that teaches & inspires
• How to read bodies - physically & energetically

Tuition includes 180 classroom hours (for the full session), required reading materials and a free yoga package. Enrolled students are extended a 20% discount on all workshops and boutique purchases made at At One Yoga for the duration of enrollment in the program. There is no fee for required classroom observations.

At One Yoga University programs are a serious commitment for participants and teachers. Space is limited, a deposit is required to hold your space for a session. To reserve your place in the training you must submit your application with signed enrollment agreement along with your deposit. If you are participating in multiple modules, only one application and enrollment agreement is required per student. Payments received in full 3 weeks prior to event start date receive a discount off the course tuition as outlined above.

Please email your application to teachertraining@atoneyoga.com, fax to 480-556-6047 or leave your application at the front desk at one of the studios.

Come together as we deepen our practice and understanding of yoga.