Join Mary Bruce for this special all levels yoga class. Be prepared to do a little flow, restorative, and partner work, and to have a lot of fun. Nurture the bond that never ends, by sharing your practice with your mom.
At One Yoga is excited to announce our 3 week Summer Student Intensive/Teacher Training Program. Experience three amazing weeks learning about yoga's vast history, fascinating philosophy, and wide ranging effects on mind, spirit and body.
We're offering an amazing discount during the months of May and June. You can purchase a 5 class package for $50 and practice early in the morning or late in the day. This special package is valid for classes begining before 8:30 am Monday-Friday and after 7:00 pm Monday-Friday. Experience the amazing benefits of practicing yoga with the rise and set of the sun.
Escape the 110 heat and join Aaron King and David Romanelli for a refreshing and beautiful Yoga Retreat to Lake Tahoe. Taking place at the plush Squaw Valley Inn from July 12-16, the retreat features 2 yoga classes daily, hikes in the Sierra Nevada Mountains, dips in the
refreshing lake, and starry mountain nights.
Last night I had a movie going experience that will forever affect the way I view the world. WHAT THE BLEEP, playing for a limited time in Tempe, is a documentary feature film about quantum physics and its spiritual connotations. In scientific terms, the smallest atomic particles known as quanta are measured as waves when unobserved only to become particles when falling under our attention. In spiritual terms, our sustained, passionate and focused thoughts are hands that pluck our reality from a sea of possibilities. The movie boasts a cast of renowned scientists and physicists to make the clear and profound point that what we once considered to be a cosmic spiritual principle reserved for yoga class is now mainstream science ready for Hollywood.
