The internet porn/spam issue is totally out of control. Our At One Yoga network used to be so secure. The subjects on emails I’d receive would read, “Meet at headquarters at 4pm…Power Yoga changed to 7:30am” and now they read “Gentle class meeting at 3pm…Lengthen your love with Viagara.” Even worse, my friend’s young daughter will be playing cute kids games on the internet when all the sudden a pop-up advertising window will blast onto the screen showing a woman and her giant boobies. What is this world coming to? I see so many beautiful things happening in and around the yoga studios. Everyday I remind myself that we are all inherently beautiful souls sometimes surrounded by confusing thoughts and desires. I just need to keep reminding and reminding and…
Deeeeep Stretch
The creator of Yin Yoga, Paul Grilley, makes his At One Yoga debut this weekend, February 6-8th. Yin Yoga involves longer holds in the asanas to release deeply imbedded tension in the connective tissue. This will be a great workshop for anyone who loves a deep stretch and a complement to a more active practice. Click here for more info.
Yoga For Golfers with Katherine Roberts
Katherine has pioneered Yoga for Golfers with her hit video, TV show on the Golf Channel, and upcoming book. Several PGA pros swear by Katherine’s teachings. She lives right here in Scottsdale and will be holding a Yoga for Golfers workshop on Sunday, February 15 from 2-4pm. Check it out.
Yoga Foundation Workshops with Mary Bruce
Check out our new Yoga Foundation workshops specifically designed for athletes.These 2 hour workshops are designed for the men and women looking to deepen their yoga practice with core alignment principles. Click here for more info.
Yoga for Runners with Vanessa Susha
Release tight muscles, strengthen your breathing, and enhance focus with our Yoga for Runners workshop being held at the Scottsdale studio on February 21st from 1-3pm. The class will be taught by our very own Vanessa Susha who will be featured on the cover of the next Yoga Journal.
Bryan Kest Workshop
One of the creators of Power Yoga, Bryan Kest returns Feb 27-29. Bryan is one of the world's most popular yoga teachers whose trademark sense of humor and teaching style make this a workshop you don't want to miss. Click here for more info.
Invisible Energy Ball
Keep your eyes peeled as David will soon announce a workshop with his amazing, invisible energy ball. With a cast of tigers, birds, rocks, and clouds, this will be a workshop you will never forget.