Weekend Events at At One Yoga Peace and Joy is waiting for you at At One Yoga Start your peaceful weekend with Couples Yoga on Friday with Michael and Ruth Kendall. Continue the good feelings into Saturday by joining Prema Rupa and Hilary Bee for Kirtan and Deeksha. Join in for music and chanting followed by blessings from Hilary. On Sunday, Kat Puralewski-Myers and Je're Taffet host the August session of Intro to Yoga. Learn how you can make yoga a part of your life and gain insight into this ancient practice that is so very relevent to our modern lives. If you are ready to go even deeper, the August session of the Student Intensives Series begins on Wednesday, August 9 with Dave Oliver and Cheryl Hall - a truly transformational experience! Couples Yoga with Michael and Ruth Kendall Share another extraordinary evening of yoga and massage with Michael and Ruth this Friday, August 4 from 6pm - 8pm at the Grayhawk studio. In this popular monthly workshp, you will learn skills to develop sensitivity and a deeper connection with your partner. The workshop will include partner assisted yoga, giving and receiving Thai massage, co-meditation, and breathing techniques. The intimacy is enhanced by a beautiful candle lit studio filled with soothing music. Come with someone special; a spouse, fiance, partner, or someone new in your life. The session is open to everyone and requires no prior experience. A great date night! Experience Peace and joy with Prema Rupa and Hilary Bee For a beautiful start to the month of August, join Hilary Bee and the Kirtan ensemble Prema Rupa at our Grayhawk studio on Saturday, August 5 from 2pm - 4pm. Kirtan is the chanting the name of the divine, creating deep connection with Universal Love. Deeksha is the transfer of divine energy to bring about permanent shifts in consciousness. This afternoon's workshop combines Kirtan and Deeksha, enabling participants to access profound states of bliss and joy. Prema Rupa Kirtan Ensemble is a group of devotional musicians, whose dedication and spirit of service shine through their sound. They facilitate others to access their spiritual path. Hilary Bee has been initiated at the Oneness University in India to bring through divine energy (deeksha) to awaken the spirit. Bring a friend and come and enjoy an afternoon of joy and peace! For more information on Kirtan and Deeksha: www.premarupa.com www.onenessmovement.org New to Yoga or just want to learn more about this ancient practice? Intro to yoga is a 3-week introductory course designed to help you explore the fundamentals of yoga. You will create a foundation based upon breathing techniques, primary yoga postures and universal principles of alignment. Individual attention and hands-on adjustments will give you the necessary tools to progress to our ongoing classes. Our Intro to Yoga Program provides the optimal environment for an experienced instructor to become familiar with you and recommend classes that are most suitable to your needs. This is also an excellent opportunity for experienced students to further refine their yoga practice. Join Kat Puralewski-Myers and Je're Taffet as they guide you toward your yogic path. This workshop series begins on Sunday, August 6 and meets for three consecutive weeks from 3pm - 5pm at our Scottsdale location. Student Intensives with Dave and Cheryl At One Yoga is the pioneer in presenting the ancient practice of yoga to the modern world. By blending the best of Western culture (music, fashion, and technology) and Eastern culture (spirituality and the healing arts), At One Yoga is more than just a practice, it's a lifestyle. Learn the fascinating story behind the 6,000 year old discipline, and learn how to incorporate this knowledge into every aspect of your life. Whether you are interested in deepening your own practice, or feel the call to teach, the At One Yoga Student Intensives program is committed to the personal success of every participant. Participants will acquire the confidence to communicate the practice of yoga to others with the highest level of skill while honoring their own unique voice and style. Students are encouraged to engage in "svadhyaya" – the Sanskrit word for self-inquiry – and use the program as a significant part of their continuing journey on the road to self-knowledge. These Student Intensives will open your perspective of the practice of yoga that becomes a truly transformational experience on every level: physical, emotional, mental, and spiritual. Join us on Wednesday, August 9 at our Grayhawk location to begin your transformation! For more information see our website at www.atoneyoga.com or e-mail us at programs@atoneyoga.com