Welcome back David Romanelli! If you miss the music and message... On this last weekend of July, David Romanelli returns with his Yeah Dave Flow to raise funds for the Community Outreach Yoga Program. Join him Friday evening or Saturday morning - or both! He'd love to see you again! If you're not sure if you are ready for flow, find out what it takes to make a smooth transition to vinyasa classes on Sunday afternoon with Debora Wayne. Round out your weekend with Dr Karen Van der Veer on Sunday afternoon as she shares the Eleven Steps to Health with us. Make plans to join Hilary Bee and the Kirtan group Prema Rupa next weekend for an afternoon of peace and joy. Come find out what Deeksha and Kirtan can do for your spirit!. Flow Workshops to Benefit the Community Outreach Yoga Program The classic Yeah Dave Yoga Flow fusing your favorite tunes with some classic themes for the perfect beginning to your weekend. David Romanelli is back in Arizona July 28-29, 2006. If you miss the music and the message, sign up for both days as each workshop will be packed with great tunes and refreshing insight. David Romanelli Weekend Workshops: Friday, July 28, 2006 6pm at the Scottsdale Studio Saturday, July 29, 2006 9am at the Phoenix studio Yeah Dave Yoga donation classes to benefit Community Outreach Yoga Program ($20 suggested donation). Learn what it takes to go with the flow... Monthly Intro to Flow workshop Date: July 30, 2006 (Sunday) Time: 3:00 - 5:00 pm Location: Scottsdale Studio This workshop is for: Anyone desiring to embark upon the waves of Flow/Vinyasa yoga for the very first time, Anyone who's been practicing Flow/Vinyasa yoga for a short time and wants to become more fluid and graceful in their practice, Anyone who's been practicing Flow/Vinyasa yoga regularly and wants to refine and deepen their practice. In this workshop: We will review the necessary ingredients for a satisfying flow/vinyasa practice, We will break down movement "phrases" and learn to master a greater sense of fluidity while traveling from pose to pose, We will practice moving and flowing with grace and ease uniting the body with the breath. This class is designed for advanced beginners who are ready to take their practice to the next level. Intermediate and Advanced practitioners who wish to refine their practice are also welcome to attend. Come prepared to move. If you have questions about whether you are ready for this class or not contact Debora Wayne to discuss. Debora Wayne will combine her 25+ year experience as a professional dancer and yoga practitioner/instructor to gently guide you into the wonderful world of vinyasa flow yoga. New monthly Naturopathic Lecture Series with Dr. Karen! Dr. Kären van der Veer began her professional life as a visual artist, gallery director and dancer. In 1993, while fulfilling an artist residency at the University of New Mexico she made the decision to pursue a career in Medicine. She found that the principles of Naturopathic Medicine seemed "amazingly simple, just and profound" and were more in alignment with her own philosophies and intention than traditional allopathic medicine. Kären 's life is characterized by great passion and devotion. She maintains a great love for art, dance and music and has a long standing and avid interest in yoga and swimming. Currently, Dr. van der Veer works as a General Practice Physician providing a range of Naturopathic Therapeutics to her patients including acupuncture, herbal medicine and nutritional counseling. She is trained in counseling and known for her compassionate listening ear. Her other involvements include starting her own non-profit organization, the Medicine Tree, to provide the Hepatitis and HIV communities with Naturopathic treatment, education and research, and being "Mom" to an amazing son. Join Kären at these upcoming events: Nutritional Life Support: Eleven Steps to Health July 30 (Sunday) 2:00 - 3:30 pm Phoenix This month's topic is a foundational, motivational plan towards greater health. Dr Karen shares with us the eleven crucial elements to increase physical, mental and spiritual health based on a Nutritional life support program. These simple yet profound steps can change your life and ensure optimal health! Come and enjoy an afternoon of joy and peace Saturday, August 5 Kirtan and Deeksha Event Date: August 05, 2006 (Saturday) Time: 2:00 - 4:00 pm Location: Grayhawk Presenters: Hilary Bee with Prema Rupa Kirtan is the chanting the name of the divine, creating deep connection with universal love. Deeksha is the transfer of divine energy to bring about permanent shifts in consciousness. This afternoon's workshop combines Kirtan and Deeksha, enabling participants to access profound states of bliss and joy. Prema Rupa Kirtan Ensemble is a group of devotional musicians, whose dedication and spirit of service shine through their sound. They facilitate others to access their spiritual path. Hilary Bee has been initiated at the Oneness University in India to bring through divine energy (deeksha) to awaken the spirit. Come and enjoy an afternoon of joy and peace! More information: www.premarupa.com www.onenessmovement.org