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Fresh Spring Events at At One Yoga
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Weekend Events!
If you experienced "Body Enlightening" with Simon Park last fall, you have met yogi Phillip Askew. Join Phillip for three workshops that will give you a new perspective on your practice and take you places you've never been.
Phillip lives in New York City where he practices the Integrated Science of Hatha, Tantra, & Ayurveda (Ishta Yoga).
At One Yoga and the Mandala Tea Room are working together to bring you a week of detoxification. The week begins Sunday at the Mandala Tea room for a presentation by Naturopath, Dr. Karen Van der Veer and ends the following Sunday with a detoxifying Hypnoflow class taught by Sandra Olic.
It's Spring! Start fresh!
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Giving Yoga Workshop with Phillip Askew
This amazing workshop is the Art and Science of Hands-On Assistance through Thai Massage and Partner Yoga. Learn how to do yoga to others. Don't just take yoga, give it! You do not need to come with a partner to enjoy Giving Yoga. Join Phillip Friday evening from 6 pm - 8:30 pm at our Grayhawk studio.
Cost: $40 per person
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Yoga Play Workshop with Phillip Askew
In this fun freestyle vinyasa, you'll find an eclectic spectrum of elements- from Dharma Mittra's Shiva Namaskara to Glenn Black's Extreme Movement, Kung Fu to Breakdance and AcroYoga. This hard-hitting, musically charged class is sure to get your kundalini rising! Join Phillip at our Grayhawk Studio on Saturday morning from 10 am - 12:30 pm.
Cost: $40
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Vinyasa Brasil Workshop with Phillip Askew
Capoeira On The Mat - So many stances from the Afro-Brazilian dance-fight Capoeira resemble yoga poses that, if you can do yoga, you can play Capoeira! Come experience Capoeira through earthy, rythmic, & momentus sequencing. Join Phillip Saturday afternoon from 2 pm - 4 pm at our Grayhawk Studio.
Cost: $40 |
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Detox for Spring wih AOY and The Mandala Tearoom
Dr. Kären van der Veer, ND kicks off a week long detoxification with a comprehensive “spring cleansing” program to re-invent, re-inform + revitalize your nutritional world. This program can help boost your immune function, cleanse your body of toxins, promote greater vitality, slow the processes of aging, lose weight, increase mental clarity + overcome fatigue. At One Yoga instructor Sandra Olic ends the week with a powerful detox finish leading us through a HypnoFlow™ yoga workshop.
Cleansing + Detox BEGINS:
Sunday April 23 from 2-5 pm
Detox workshop with Dr. Kären van der Veer, ND
Mandala Tearoom
7027 East 5th Avenue
Scottsdale, Arizona
tel 480-423-3411
www.mandalatearoom.com
tea + tapas will be served
cost: $28
Cleansing + Detox ENDS:
Saturday April 29 from 6-9 pm
Detox HypnoFlow™ Yoga with Sandra Olic + closing session with dr. Kären
At One Yoga
10050 North Scottsdale Road
Scottsdale, Arizona
tel 480-556-6044
www.atoneyoga.com
cost: $28
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