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At One Yoga Raises $11,000 for Hurricane Relief
Last Saturday night, approximately 75 people gathered at our Phoenix studio for a powerful night of yoga, community, and incredible generosity. In just one evening, over $11,000 was raised for Hurricane Katrina relief. At One Yoga would like to thank everyone for an unforgettable evening. |
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End of Summer Special
To celebrate the end of summer and beautiful Arizona weather right around the corner, At One Yoga is offering a special deal. Purchase a 50 class package and we'll reward you with a $50 gift card for Be Present and At One Yoga Brand merchandise. Take advantage now as this special only runs through September 30. |
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Interview with Alex Austin
The following is an interview with At One Yoga teacher Alex Austin:
Q: Tell us some of your career highlights...
Alex: I began my "career" wanting to be an Actor - which meant I was
bussing tables. Eventually, I ended up in NYC running a hip celebrity
Lounge hang-out in SoHo. NYC led me back to my Home Town of
Boston to run a few restaurant lounges there. When the long hours of
night-life became my only life I took some time off wrote some poetry and packed up for Los Angles. In LA I trained a bit in Holistic Massage
and that lead me to Maui where I studied Personal Training. Maui
brought me to Arizona and At One Yoga.
Q: How did your experience as a Personal Trainer make you a better yoga teacher?
Alex: My fitness knowledge gives my class a broader scope,
an edge; where I am constantly thinking about how a student
can tone, lose weight, gain flexibility - If a student has a goal
I will find a way to get them there.
Q: Describe your yoga class
A: I use the asana practice to achieve a full body workout. The breath leads the muscles on a journey - toning, lengthening, re-charging the body and the mind.
Q: Why would somebody want to experience your class?
Alex: My class brings Yoga and Fitness into harmony. Add great music,
a dash of philosophy and your day is complete.
Alex teaches Basics, Core Conditioning and Flow classes 6 days a week at both Grayhawk and Scottsdale. |
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The Countdown Begins
The Yoga and Kabbalah Retreat to Maya Tulum, Mexico is just over a month away. Taking place October 15-20, this retreat will be led by At One Yoga co-founders Ian Lopatin and David Romanelli as well as Kabbalah scholar Gahl Sasson, author of the bestselling book A WISH CAN CHANGE YOUR LIFE. Currently, 25 people are signed up for 5 days of exotic yoga, Mayan adventures, and spiritual discovery. There is no better way to vacation than with 25 like-minded people looking to let go and dive in! Imagine spring break for older people. As of Sunday, roundtrip flights from Phoenix to the nearest airport in Cancun were only $297. It's not too late to sign up... |
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Body Enlightening with Simon Park
Simon Park is continuing his yoga journey and will soon be departing from At One Yoga. To celebrate Simon's amazing run as an At One Yoga guest teacher, join us for his farewell Body Enlightening workshop September 23-25. Body Enlightening is a flowing blend of traditional Thai Massage, Shiatsu, Partner Yoga, and Aerial-Acrobatic Massage. Simon teaches this combination all over the world and it is a truly unforgettable experience. |
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Advanced Teacher Training begins November 30 and runs through December 17. If you've already completed a Teacher Training program and are looking to take the next step or if you have a strong practice and seek continued growth, this is the program for you.
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