Choosing a Yoga Class
So you want to practice yoga?
You’ve worked through some common misconceptions, learned about different popular styles of Hatha yoga and have even cleared some time to learn and practice in a group setting. "Now what?" you may ask… Now it’s time to choose the right class! Whether you are a beginner taking your first class or a more experienced student seeking to move beyond old limitations,careful selection will allow us to offer the yoga experience that is just right for you.
Take the Yoga Quiz below to discover class choices you might match up with.
Yoga Quiz
The word Yoga below refers to any of the different styles of Hatha yoga and the physical postures. Please choose the statement that is right for you:
- I have never practiced yoga before
or if I have, I don’t remember much from the classes I took. - I have practiced yoga before, but it feels like it was a long time ago.
- I have practiced yoga before and am familiar with a few of the basic postures.
- I am an experienced yoga practitioner with a current, regular practice.
New Students
Yoga Guide
Choosing a Class
Yoga Quiz
What is Yoga?
Why do Yoga?
Styles of Yoga
Example Postures
Intro to Yoga Workshops
Tips for Beginners