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October 10, 2007 |
Try Something New!
By looking at our schedule, it is easy to see that Flow, Power and Basics are by far the most popular classes. In addition to those classes, we have added several specialty classes for students of all levels to try.
The Beginners Basics class is new and very quickly becoming one of our most popular Basics classes. Don't let the name fool you - it is offered as a basics class for students who are new to yoga, but those who are experienced yoga students will find plenty to love about this class. Taught by Sara Brennan, this class offers a slower paced basics class to those who are looking for breath work, movement and more detailed alignment information.
Ashtanga Mix, taught by John Salisbury, is a dynamic fusion of the Ashtanga series set to some very cool music. Not for the faint of heart, but definitely for those who want to try something new.
This Saturday at the Phoenix location, we are beginning a new Family Class. This class is available to adults who are interested in practicing with their children, tweens and teens. Lara Rosenberg is bringing the experience she has had all over the world of leading and practicing with families as a whole. She will offer some interaction for those with children while teaching a fun all levels class. Not bringing kids? No problem, this class is open to all.
Don't forget the Cintra's Hot Yoga class will be moving back to Scottsdale at the completion of this Teacher Training session. That move will take place November 10th.
Please visit www.atoneyoga.com for specific class times & locations.
Aug 16, 2007
Mary Bruce is Back
Mary Bruce is back at At One teaching a basics class at the Scottsdale Studio beginning this evening at 7:30 pm. Welcome back, Mary!
Aug 16, 2007
Membership Changes
Today we are rolling out our new membership changes. We are really excited about the benefits that we are offering and making all of you a part of all we have to offer! Thanks for being At One.
Aug 01, 2007
Studio Information!
Hello everyone! This is a new section of our website that will contain announcements, news, updates and more about the studio, our classes or events. I will be updating this weekly. As always feedback is welcome, please let me know if you have a suggestion or comment about At One.
Peace, Amy
